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Action for happiness https://actionforhappiness.org/all-calendars
This a a great site for ideas to improve your mental health and well-being - the ideas are very simple too!
A really useful link helping parents and Carers to identify and support children.
https://youngminds.org.uk/take20/top-tips-for-you-and-your-child/
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The #Take20 Parent's Hub: Top Tips for You and Your Child
youngminds.org.uk
Top Tips for You and Your Child Our Parent Services team give their top tips for how you can support your child during a time of change or difficulty.
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There is also useful information applicable for both parents and children at